Khan, Zahra A

Zahra is a Registered Clinical Psychologist with Allied Health Professional Council of Pakistan (AHPC). She has experience working with a wide range of mental health concerns including depression, anxiety, trauma-related difficulties, PTSD, bipolar disorder, and substance use issues. She works with individuals experiencing emotional and psychological distress across different stages of life, focusing on building awareness and structured coping skills.

She primarily uses Cognitive Behavioral Therapy (CBT), helping clients understand how their thought patterns influence emotions and behaviors. Her work focuses on identifying unhelpful thinking styles, improving emotional regulation, and supporting the development of more adaptive coping responses that can be applied in daily life.

Her clinical interests include mood disorders, anxiety disorders, trauma recovery, relationship difficulties, self-esteem issues, and stress-related concerns. Her academic research focused on Bipolar Disorder, which strengthened her understanding of mood fluctuations, emotional regulation patterns, and the psychological factors involved in long-term mood stability.

Zahra maintains a steady interest in ongoing learning within clinical psychology, particularly in the areas of mood disorders and behavioral patterns. She values structured psychological work that combines theory with practical application in therapy settings.

Outside of work, she enjoys going to the gym, maintaining a healthy and active lifestyle, spending time with friends and family, and has a strong appreciation for poetry